Remembering My Soul and Healing
After Covert Narcissistic Abuse
Spiritual Awakening, Spiritual Healing, and Spiritual Flourishing
After Covert Narcissistic Abuse
“It’s important that we share our experiences with other people. Your story will heal you and your story will heal somebody else. When you tell your story, you free yourself and give other people permission to acknowledge their own story.”
— Iyanla Vanzant
My Story
My name is Tamara Haskell, and I am a survivor of an emotionally abusive long-term marriage with a covert narcissist. Although the relationship was excruciating and traumatic, this relationship provided me with beautiful opportunities to grow as a human being and to ultimately remember my soul.
My Story
My name is Tamara Haskell, and I am a survivor of an emotionally abusive long-term marriage with a covert narcissist. Although the relationship was excruciating and traumatic, this relationship provided me with beautiful opportunities to grow as a human being and to ultimately remember my soul.
My Hopes For You
I am sharing my personal stories to remind you that you are not alone in having experienced covert narcissist emotional abuse. I am also sharing my personal experiences and lessons learned to remind you to look within yourself and embrace your authentic power to move forward in your healing journey in your own unique way. I invite you to take what resonates with you and leave what does not. And when you are ready, I invite you to share your story as well.
Recent Stories - Blog Posts
What is Freedom? And How My Freedom Changed During and After Covert Narcissistic Abuse
While I was married to my covert narcissistic husband, I was living in an invisible prison that I was not aware of. I thought I had freedom.
My Children’s Pain in My Covert Narcissistic Marriage: Part 1
I was in a long-term marriage with a covert narcissist, and I wasn’t the only one suffering. Our two beautiful daughters were also deeply suffering from their father’s covert narcissistic emotional abuse.
My Children’s Pain in My Covert Narcissistic Marriage: Part 2
In Part 2 of “My Children’s Pain in my Covert Narcissistic Marriage”, I share how his increasing emotional unavailability and neglectful parenting made my daughters constantly question his love for them and how it ultimately broke their hearts.
My Experience of Covert Narcissistic Emotional Abuse: Part 1
I felt INSANELY messed up during my nearly three-decade relationship with my covert narcissist ex-husband. The emotional abuse was toxic, chaotic, invisible, crazy making, and it was only years after my marriage ended that I was able to recognize the
My Experience of Covert Narcissistic Emotional Abuse: Part 2
Messing with my Perception of Reality When you have a strong sense of self-esteem, confidence, worth, and value, it is much more difficult for others to manipulate what you believe is true and how you feel and think. Individuals
Recent Stories
My Blog Posts
Messing with my Perception of Reality When you have a strong sense of self-esteem, confidence, worth, and value, it is much more difficult for others to manipulate what you believe
“By coming forward and sharing your story,
you don’t know the countless lives you change.”
— Mariska Hargitay
Journal Prompts to start you on your own journey of healing after covert narcissistic abuse.
“By coming forward and sharing your story,
you don’t know the countless lives you change.”
— Mariska Hargitay
Journal Prompts to start you on your own journey of healing after covert narcissistic abuse.
Spiritual Awakening
“The reason people awaken is because they have finally stopped agreeing to things that insult their soul”
— Anonymous
Spiritual Healing
“The soul always knows what to do to heal itself”
— Caroline Myss
Spiritual Flourishing
“Flourishing begins the moment you embrace your soul’s path and start loving and living the truth of who you are?
— Haskell